from Dr. Violetta Anninou, Ph.D.
Molecular Biologist with HONORS, University of Delaware, U.S.A.
Quantum Biofeedback is a type of therapy that uses technology to help people gain control over their bodies and minds. It is a non-invasive method that works by measuring physiological signals such as heart rate (ECG), brain activity (EEG & NeuroEEG), muscle tension (EMG), skin temperature and skin moisture (GSR-Calvanic skin response) and then providing real-time feedback to the individual. The goal is to help the person become more aware of their physical and mental reactions and then learn to regulate and control them better.
Quantum Biofeedback therapy can be used to treat a variety of conditions, including anxiety, stress, chronic pain and headaches. It has also been found to be effective in managing the symptoms of conditions such as ADHD, PTSD and high blood pressure.
There are several types of Quantum Biofeedback therapy, including electromyographic (EMG) Quantum Biofeedback, which measures muscle tension, and thermal Quantum Biofeedback, which measures skin temperature.
Other types of Quantum Biofeedback include electroencephalographic (EEG) Quantum Biofeedback, which measures brain activity, and Quantum Heart Rate Variability (HRV) Biofeedback, which measures the time variation between heartbeats.
One of the key benefits of Quantum Biofeedback therapy is that it empowers individuals to take control of their physical and mental health. Quantum Biofeedback works on the unconscious and makes it conscious. It helps people identify the root causes of their stress and the causes of illness and deal with them.
By providing real-time feedback, it allows people to learn how their bodies and minds respond to stress and other stimuli, and then make changes to regulate those responses.
Quantum Biofeedback therapy is usually performed by trained health professionals and usually takes place in a clinical setting. However, there are also some Quantum Biofeedback devices and applications available for home use.
How can it help me?
Quantum Biofeedback can help you in a number of ways, depending on your individual needs and goals. Some of the more common benefits of Quantum Biofeedback include:
Anxiety and stress management: By providing real-time feedback on bodily responses such as heart rate and muscle tension, Quantum Biofeedback can help people learn to regulate their stress levels and manage stress.
Chronic pain management: Quantum Biofeedback has been shown to be effective in reducing chronic pain by teaching individuals to relax muscles and reduce muscle tension, which can often be a contributing factor to pain.
Headache and migraine management: Quantum Biofeedback has been shown to help people manage headache and migraine symptoms by teaching them to regulate stress levels and reduce muscle tension.
Improved sleep: Quantum Biofeedback can help people learn to relax their body and mind, which can lead to improved sleep.
Improved athletic performance: Quantum Biofeedback can help athletes improve their performance by teaching them to regulate their physical and mental stress responses, improve focus and reduce muscle tension.
Improved cardiovascular health: Quantum Biofeedback has been shown to improve cardiovascular health by teaching people to regulate their heart rate and blood pressure, which can help reduce the risk of heart disease.
In conclusion, Quantum Biofeedback therapy is a non-invasive and effective way to help people regulate their physical and mental responses and manage the symptoms of various conditions.
Make the unconscious → conscious with the help of Quantum Biofeedback and treat the causes of diseases and addictions, not just the symptoms.
Make the unknown → known.