{"id":8846,"date":"2025-10-02T12:45:08","date_gmt":"2025-10-02T10:45:08","guid":{"rendered":"https:\/\/drvanninou.eu\/?p=8846"},"modified":"2025-10-02T12:45:08","modified_gmt":"2025-10-02T10:45:08","slug":"%ce%b5%cf%80%ce%b7%cf%81%ce%b5%ce%ac%ce%b6%ce%bf%cf%85%ce%bd-%ce%bf%ce%b9-%ce%bf%cf%81%ce%bc%ce%bf%ce%bd%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%ce%bd%ce%b9%cf%83%ce%bf%cf%81%cf%81%ce%bf%cf%80%ce%af%ce%b5","status":"publish","type":"post","link":"https:\/\/drvanninou.eu\/en\/%ce%b5%cf%80%ce%b7%cf%81%ce%b5%ce%ac%ce%b6%ce%bf%cf%85%ce%bd-%ce%bf%ce%b9-%ce%bf%cf%81%ce%bc%ce%bf%ce%bd%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%ce%bd%ce%b9%cf%83%ce%bf%cf%81%cf%81%ce%bf%cf%80%ce%af%ce%b5\/","title":{"rendered":"Do Hormonal Imbalances affect Happiness?"},"content":{"rendered":"
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By Dr. Violetta Anninou, Ph.D.<\/span><\/strong><\/p>\n

Happiness does not depend on only external conditions or positive thinking. Beyond our mood, energy and emotional balance, complex biological mechanisms operate, with hormones playing a central role.<\/p>\n

Hormones such as serotonin, dopamine, cortisol, thyroid hormones, estrogen, progesterone and testosterone play a major influence on physical and mental well-being. When hormonal balance is disrupted, symptoms such as anxiety, depression, chronic fatigue or sleep disorders appear.<\/p>\n

The Relationship Between Hormones and Mental Health<\/strong><\/h3>\n

The effect of hormones on mental health is scientifically documented. \u201cHappiness hormones,\u201d such as serotonin and dopamine, regulate mood and feelings of reward. Conversely, high cortisol \u2013 the stress hormone \u2013 can lead to emotional exhaustion. Hypothyroidism, hormonal fluctuations during menopause or andropause, and a decrease in estrogen or testosterone are directly linked to psychosomatic changes.<\/p>\n

Releasing Emotional Trauma and Cellular Memory can also affect our happiness as well.<\/strong><\/h3>\n

Emotional trauma \u2014 whether it\u2019s chronic stress, loss, abandonment, or shock \u2014 isn\u2019t limited to the mental level. These memories are stored in the body as energetic records at the cellular level<\/strong>, known as cellular memory<\/strong>.<\/p>\n

Cellular memory is the energetic imprint of our experiences in tissues, organs, and systems. Such energy \u201cfingerprints\u201d can affect:<\/p>\n

    \n
  • The functioning of the nervous system<\/li>\n
  • The production of stress hormones<\/li>\n
  • The balance of neurotransmitters<\/li>\n
  • Mental and emotional resilience<\/li>\n<\/ul>\n

    How does Quantum Biofeedback help?<\/strong><\/h3>\n

    Quantum Biofeedback helps by detecting unconscious reactivities in areas of the body that carry an energy charge from old or unresolved experiences. The device sends targeted corrective frequencies<\/strong> that seek to discharge this memory all at 1\/1000 per second.<\/p>\n

    It strengthens the parasympathetic system<\/strong> (relaxation - restoration), allowing the body to go from the \u201cfight or flight\u201d state to a self-healing state of inner harmony<\/strong>by sending balancing signals that discharge cellular memory and release from old repetitive patterns of pain or fear.<\/p>\n

    This gives<\/strong><\/h4>\n
      \n
    • Relief from physical symptoms related to suppressed emotions<\/li>\n
    • Restoration of hormonal and neurological balance through the balancing of the energy field<\/li>\n
    • Releasing deep-rooted tensions and internal burdens<\/li>\n
    • Creating space for peace of mind, increased mental clarity, authentic connection with self<\/li>\n
    • A deeper sense of well-being and happiness to support for the body\u2019s natural ability to heal itself.<\/li>\n<\/ul>\n

      Quantum Biofeedback is an innovative, non-invasive complementary approach<\/strong> that utilizes the body\u2019s energy frequencies to identify and correct imbalances, supporting self-regulation and overall health.<\/p>\n

      Summary of how Quantum Biofeedback Helps with Hormonal Dysfunctions:<\/strong><\/h3>\n
        \n
      1. Regulation of the HPA Axis<\/strong> (Hypothalamic\u2013Pituitary\u2013Adrenal)<\/strong>
        \nBalancing the HPA axis helps reduce cortisol levels, enhancing emotional stability and reducing stress.<\/li>\n
      2. Neurotransmitter Enhancement<\/strong>
        \nThe method can identify energy imbalances in neurotransmitters such as serotonin and dopamine, offering the body \"corrective\" stimuli to naturally enhance mood.<\/li>\n
      3. Endocrine Gland Support<\/strong>
        \nThrough specialized frequencies, the function of the thyroid, adrenal glands and pituitary gland is enhanced, leading to a more stable hormonal profile.<\/li>\n
      4. Sleep & Melatonin Improvement<\/strong>
        \nEnergy balancing helps activate the pineal gland, increasing the natural production of melatonin, thus improving sleep quality.<\/li>\n
      5. Self-Regulation & Coherence<\/strong>
        \nThe ultimate goal is to achieve energetic coherence, which means better neuroendocrine function and increased emotional resilience.<\/li>\n<\/ol>\n

        Conclusion: A New Perspective on Wellness<\/strong><\/h3>\n

        Hormonal disorders are not just about the body \u2013 they profoundly affect the psyche, mood and quality of life. Quantum Biofeedback, as part of a holistic therapeutic strategy that includes medical care, proper nutrition, exercise and psychological support, can offer significant benefits.\nNote: The method does not replace medical or psychiatric treatment, but works complementary, naturally supporting the body towards balance and wellness.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"\u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0394\u03c1. \u0392\u03b9\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1 \u0391\u03bd\u03bd\u03af\u03bd\u03bf\u03c5, Ph.D. \u0397 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ae \u03c4\u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03ba\u03ad\u03c8\u03b7. 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[...]","protected":false},"author":5,"featured_media":8847,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[51],"tags":[64,65,81,63,80],"class_list":["post-8846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kvantikh-vioanadrash","tag-biofeedback","tag-dr-violetta-anninou","tag-quantum-biofeedback","tag-63","tag-microbiome"],"yoast_head":"\n\u0395\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u039f\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u0391\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b5\u03c2 \u03c4\u03b7\u03bd \u0395\u03c5\u03c4\u03c5\u03c7\u03af\u03b1;<\/title>\n<meta name=\"description\" content=\"\u0397 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 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