{"id":6297,"date":"2021-03-03T08:56:32","date_gmt":"2021-03-03T08:56:32","guid":{"rendered":"https:\/\/marketinghub.liquid-themes.com\/staging\/?page_id=6297"},"modified":"2022-08-01T17:33:02","modified_gmt":"2022-08-01T15:33:02","slug":"olistikh-diatrofologia","status":"publish","type":"page","link":"https:\/\/drvanninou.eu\/en\/kvantiki-vioanadrasi-yphresies\/olistikh-diatrofologia\/","title":{"rendered":"Holistic Nutrition"},"content":{"rendered":"<p><style>@media (min-width: 768px) { .liquid-row-responsive-6a62d74614989 {padding-bottom:90px !important;  }  } @media (min-width: 992px) { .liquid-row-responsive-6a62d74614989 {padding-top:60px !important; padding-bottom:60px !important;  }  } @media (min-width: 1200px) { .liquid-row-responsive-6a62d74614989 {margin-top:100px !important;  }  }    <\/style><section class=\"vc_row vc_custom_1635200317270 liquid-row-responsive-6a62d74614989 liquid-row-shadowbox-6a62d746149a2\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12 text-md-left liquid-column-6a62d74614baf\"><div class=\"vc_column-inner  \" ><div class=\"wpb_wrapper\"  ><div class=\"vc_row vc_inner vc_row-fluid liquid-row-shadowbox-6a62d74614ce7\"><div class=\"ld-container container-fluid\"><div class=\"row ld-row ld-row-inner vc_row-o-content-middle vc_row-flex\"><style>@media (min-width: 992px) { .liquid-column-responsive-6a62d74614e3b > .vc_column-inner {margin-top:50px !important; padding-right:7% !important; padding-bottom:0px !important;  }  } <\/style><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-offset-0 vc_col-md-6 text-left liquid-column-6a62d74614e39 liquid-column-responsive-6a62d74614e3b\"><div class=\"vc_column-inner vc_custom_1635964280240\" ><div class=\"wpb_wrapper\" data-custom-animations=\"true\" data-ca-options='{\"triggerHandler\":\"inview\",\"animationTarget\":\"all-childs\",\"duration\":\"1800\",\"delay\":\"180\",\"ease\":\"power4.out\",\"direction\":\"forward\",\"initValues\":{\"y\":30,\"transformOriginX\":50,\"transformOriginY\":50,\"transformOriginZ\":\"0px\",\"opacity\":0},\"animations\":{\"y\":0,\"transformOriginX\":50,\"transformOriginY\":50,\"transformOriginZ\":\"0px\",\"opacity\":1}}'><style>.ld_fancy_heading_6a62d74614f4a h1{color:rgb(0, 54, 151);}.ld_fancy_heading_6a62d74614f4a h1 {font-size:48px; } @media (min-width: 768px) { .ld_fancy_heading_6a62d74614f4a h1 {font-size:64px; }  } .ld_fancy_heading_6a62d74614f4a h1 {line-height:1em; } .ld_fancy_heading_6a62d74614f4a h1 {--element-line-height:1em; } .ld_fancy_heading_6a62d74614f4a .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6a62d74614f4a h1 {font-size:48px; } @media (min-width: 768px) { .ld_fancy_heading_6a62d74614f4a h1 {font-size:64px; }  } .ld_fancy_heading_6a62d74614f4a h1 {line-height:1em; } .ld_fancy_heading_6a62d74614f4a h1 {--element-line-height:1em; } <\/style><div class=\"ld-fancy-heading ld_fancy_heading_6a62d74614f4a\">\n\t<h1 class=\"ld-fh-element lqd-highlight-underline lqd-highlight-grow-left text-decoration-default\"   >  \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/h1><\/div><style>.ld_fancy_heading_6a62d7461518a p{color:rgb(49, 63, 88);}.ld_fancy_heading_6a62d7461518a p {font-size:18px; } .ld_fancy_heading_6a62d7461518a p {line-height:1.35em; } .ld_fancy_heading_6a62d7461518a p {--element-line-height:1.35em; } .ld_fancy_heading_6a62d7461518a p {margin-bottom:2.15em !important;  } .ld_fancy_heading_6a62d7461518a .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6a62d7461518a p {font-size:18px; } .ld_fancy_heading_6a62d7461518a p {line-height:1.35em; } .ld_fancy_heading_6a62d7461518a p {--element-line-height:1.35em; } .ld_fancy_heading_6a62d7461518a p {margin-bottom:2.15em !important;  } <\/style><div class=\"ld-fancy-heading ld_fancy_heading_6a62d7461518a\">\n\t<p class=\"ld-fh-element lqd-highlight-underline lqd-highlight-grow-left text-decoration-default\"   >  \u0391\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c9\u03c3\u03c4\u03cc \u03b4\u03c1\u03cc\u03bc\u03bf. \u0395\u03c3\u03b5\u03af\u03c2 \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf \u03b1\u03c1\u03c7\u03b9\u03c4\u03ad\u03ba\u03c4\u03bf\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03ae\u03c2 \u03c3\u03b1\u03c2.<\/p><\/div><\/div><\/div><\/div><div data-row-bg=\"https:\/\/olivedrab-zebra-238167.hostingersite.com\/wp-content\/uploads\/2020\/05\/Memphis-1-1.svg?id=5947\" class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-6 liquid-column-6a62d7461530c vc_col-has-fill lqd-has-bg-markup row-bg-appended\"><div class=\"vc_column-inner vc_custom_1635202871675\" ><span class=\"row-bg-loader\"><\/span><div class=\"row-bg-wrap\">\n\t\t<div class=\"row-bg-inner\">\n\t\t\t<figure class=\"row-bg\" ><\/figure>\n\t\t<\/div>\n\t<\/div><div class=\"wpb_wrapper\" >\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  liquid_vc_single_image-6a62d746ac272\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   \"><img decoding=\"async\" width=\"350\" height=\"487\" src=\"data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; viewBox=&#039;0 0  &#039;%3E%3C\/svg%3E\" class=\"vc_single_image-img attachment-full ld-lazyload\" alt=\"Love-Diet-Greek-\u0394\u03c1.-\u0392\u03b9\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1-\u0391\u03bd\u03bd\u03b9\u03bd\u03bf\u03cd\" data-src=\"https:\/\/drvanninou.eu\/wp-content\/uploads\/2021\/10\/Love-Diet-Greek-\u0394\u03c1.-\u0392\u03b9\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1-\u0391\u03bd\u03bd\u03b9\u03bd\u03bf\u03cd-1-350x487-1.jpeg\" data-srcset=\"https:\/\/drvanninou.eu\/wp-content\/uploads\/2021\/10\/Love-Diet-Greek-\u0394\u03c1.-\u0392\u03b9\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1-\u0391\u03bd\u03bd\u03b9\u03bd\u03bf\u03cd-1-350x487-1.jpeg 350w, https:\/\/drvanninou.eu\/wp-content\/uploads\/2021\/10\/Love-Diet-Greek-\u0394\u03c1.-\u0392\u03b9\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1-\u0391\u03bd\u03bd\u03b9\u03bd\u03bf\u03cd-1-350x487-1-216x300.jpeg 216w, https:\/\/drvanninou.eu\/wp-content\/uploads\/2021\/10\/Love-Diet-Greek-\u0394\u03c1.-\u0392\u03b9\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1-\u0391\u03bd\u03bd\u03b9\u03bd\u03bf\u03cd-1-350x487-1-9x12.jpeg 9w\" data-sizes=\"(max-width: 350px) 100vw, 350px\" data-aspect=\"\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 liquid-column-6a62d746ac4bd\"><div class=\"vc_column-inner  \" ><div class=\"wpb_wrapper\"  ><div class=\"ld-particles-container lqd-particles-as-bg ld_particles_6a62d746ac593\">\n\n\t<div class=\"ld-particles-inner\" id=\"lqd-1573301198431-6ff8827c-fef3\" data-particles=\"true\" data-particles-options='{\"particles\":{\"number\":{\"value\":4},\"color\":{\"value\":\"#003697\"},\"shape\":{\"type\":[\"circle\"]},\"size\":{\"value\":4},\"move\":{\"enable\":true,\"direction\":\"none\",\"speed\":2,\"random\":true,\"out_mode\":\"out\"}},\"interactivity\":[],\"retina_detect\":true,\"asBG\":true}'><\/div>\t\n\n<\/div><!-- \/.particles --><\/div><\/div><\/div><\/div><\/div><\/section><style>@media (min-width: 992px) { .liquid-row-responsive-6a62d746ad50f {padding-top:50px !important; padding-bottom:80px !important;  }  }    <\/style><section id=\"process\" class=\"vc_row vc_custom_1635202830973 liquid-row-responsive-6a62d746ad50f liquid-row-shadowbox-6a62d746ad52c\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-2 vc_col-md-8 text-left text-md-center liquid-column-6a62d746ad71e\"><div class=\"vc_column-inner  vc_custom_1612275012647\" ><div class=\"wpb_wrapper\"  data-custom-animations=\"true\" data-ca-options='{\"triggerHandler\":\"inview\",\"animationTarget\":\"all-childs\",\"duration\":\"1800\",\"delay\":\"180\",\"ease\":\"power4.out\",\"direction\":\"forward\",\"initValues\":{\"y\":30,\"transformOriginX\":50,\"transformOriginY\":50,\"transformOriginZ\":\"0px\",\"opacity\":0},\"animations\":{\"y\":0,\"transformOriginX\":50,\"transformOriginY\":50,\"transformOriginZ\":\"0px\",\"opacity\":1}}'><style>.ld_fancy_heading_6a62d746ad87b h2{color:rgb(0, 54, 151);}.ld_fancy_heading_6a62d746ad87b h2 {font-size:32px; } @media (min-width: 992px) { .ld_fancy_heading_6a62d746ad87b h2 {font-size:40px; }  } .ld_fancy_heading_6a62d746ad87b .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6a62d746ad87b h2 {font-size:32px; } @media (min-width: 992px) { .ld_fancy_heading_6a62d746ad87b h2 {font-size:40px; }  } <\/style><div class=\"ld-fancy-heading ld_fancy_heading_6a62d746ad87b\">\n\t<h2 class=\"ld-fh-element lqd-highlight-underline lqd-highlight-grow-left text-decoration-default\"   >  The Love Diet &#8211; The Body Wisdom System Guide (2003)<\/h2><\/div><\/div><\/div><\/div><style>@media (min-width: 992px) { .liquid-column-responsive-6a62d746ae00e > .vc_column-inner {padding-right:10% !important; padding-bottom:0px !important;  }  } <\/style><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-6 liquid-column-6a62d746ae00d liquid-column-responsive-6a62d746ae00e\"><div class=\"vc_column-inner  vc_custom_1602178733584\" ><div class=\"wpb_wrapper\"  >\r\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-center\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\r\n\t\t\t<div class=\"wpb_video_wrapper\"><iframe loading=\"lazy\" title=\"\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/tIDUpDZxPIA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1644598065984\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p>\u03a4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf The Love Diet \u2013 The Body Wisdom System Guide (2003) \u03c4\u03b7\u03c2 \u0394\u03c1. \u0392\u03b9\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1\u03c2 \u0391\u03bd\u03bd\u03af\u03bd\u03bf\u03c5, Ph.D. \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b2\u03ae\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ce\u03bd, \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p>\n<p>\u03a4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b5\u03af \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03b9\u03b1\u03c4\u03c1\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u0394\u03c1. \u0392\u03b9\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1\u03c2 \u0391\u03bd\u03bd\u03af\u03bd\u03bf\u03c5, Ph,D. \u03c3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b3\u03bb\u03b9\u03ba\u03ae \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b4\u03ce\u03c1\u03bf \u03bc\u03b5 \u03bc\u03af\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03b5\u03af\u03b1 \u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03bd\u03b1\u03bd\u03b5\u03c9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b1\u03c2. \u0394\u03b5\u03bd \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03c1\u03ac\u03b4\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-6 liquid-column-6a62d746aeb7a\"><div class=\"vc_column-inner  \" ><div class=\"wpb_wrapper\"  data-custom-animations=\"true\" data-ca-options='{\"triggerHandler\":\"inview\",\"animationTarget\":\"all-childs\",\"duration\":\"1800\",\"delay\":\"180\",\"ease\":\"power4.out\",\"direction\":\"forward\",\"initValues\":{\"x\":45,\"rotationZ\":2,\"transformOriginX\":50,\"transformOriginY\":50,\"transformOriginZ\":\"0px\",\"opacity\":0},\"animations\":{\"x\":0,\"rotationZ\":0,\"transformOriginX\":50,\"transformOriginY\":50,\"transformOriginZ\":\"0px\",\"opacity\":1}}'><style>.ld_icon_box_6a62d746aed29 .iconbox-icon-container{width:40px !important;height:40px !important;border-radius:px;}.ld_icon_box_6a62d746aed29 h3{color:rgb(0, 54, 151);margin-bottom:px;}<\/style>\n<div class=\"iconbox iconbox-side text-align-default iconbox-circle iconbox-heading-xs iconbox-icon-linked ld_icon_box_6a62d746aed29 vc_custom_1635202336754\" id=\"ld_icon_box_6a62d746aed29\"  data-animate-icon=\"true\"  >\n\t\n\t\t\t\t\t\n\t\n\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div>\t\n\t\t\n\t\t\n\t\t\n\t<h3 class=\"\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b7 \u0392\u03b9\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u039c\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/h3>\t\t\t\n\t\t\n\t\n<\/div>\n<style>.ld_icon_box_6a62d746af336 .iconbox-icon-container{width:40px !important;height:40px !important;border-radius:px;}.ld_icon_box_6a62d746af336 h3{color:rgb(0, 54, 151);margin-bottom:px;}<\/style>\n<div class=\"iconbox iconbox-side text-align-default iconbox-circle iconbox-heading-xs iconbox-icon-linked ld_icon_box_6a62d746af336 vc_custom_1635202357769\" id=\"ld_icon_box_6a62d746af336\"  data-animate-icon=\"true\"  >\n\t\n\t\t\t\t\t\n\t\n\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div>\t\n\t\t\n\t\t\n\t\t\n\t<h3 class=\"\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u0392\u03b1\u03c3\u03b9\u03ba\u03cc \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03a1\u03c5\u03b8\u03bc\u03cc.<\/h3>\t\t\t\n\t\t\n\t\n<\/div>\n<style>.ld_icon_box_6a62d746af9e2 .iconbox-icon-container{width:40px !important;height:40px !important;border-radius:px;}.ld_icon_box_6a62d746af9e2 h3{color:rgb(0, 54, 151);margin-bottom:px;}<\/style>\n<div class=\"iconbox iconbox-side text-align-default iconbox-circle iconbox-heading-xs iconbox-icon-linked ld_icon_box_6a62d746af9e2 vc_custom_1635202377020\" id=\"ld_icon_box_6a62d746af9e2\"  data-animate-icon=\"true\"  >\n\t\n\t\t\t\t\t\n\t\n\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div>\t\n\t\t\n\t\t\n\t\t\n\t<h3 class=\"\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03a3\u03bf\u03c6\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03b1\u03c2.<\/h3>\t\t\t\n\t\t\n\t\n<\/div>\n<style>.ld_icon_box_6a62d746afd58 .iconbox-icon-container{width:40px !important;height:40px !important;border-radius:px;}.ld_icon_box_6a62d746afd58 h3{color:rgb(0, 54, 151);margin-bottom:px;}<\/style>\n<div class=\"iconbox iconbox-side text-align-default iconbox-circle iconbox-heading-xs iconbox-icon-linked ld_icon_box_6a62d746afd58 vc_custom_1635202392518\" id=\"ld_icon_box_6a62d746afd58\"  data-animate-icon=\"true\"  >\n\t\n\t\t\t\t\t\n\t\n\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div>\t\n\t\t\n\t\t\n\t\t\n\t<h3 class=\"\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<\/h3>\t\t\t\n\t\t\n\t\n<\/div>\n<style>.ld_icon_box_6a62d746afefc .iconbox-icon-container{width:40px !important;height:40px !important;border-radius:px;}.ld_icon_box_6a62d746afefc h3{color:rgb(0, 54, 151);margin-bottom:px;}<\/style>\n<div class=\"iconbox iconbox-side text-align-default iconbox-circle iconbox-heading-xs iconbox-icon-linked ld_icon_box_6a62d746afefc vc_custom_1635202407074\" id=\"ld_icon_box_6a62d746afefc\"  data-animate-icon=\"true\"  >\n\t\n\t\t\t\t\t\n\t\n\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div>\t\n\t\t\n\t\t\n\t\t\n\t<h3 class=\"\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bd\u03bf\u03cd \u03c3\u03b1\u03c2, \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ba\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03ac\u03c7\u03bf\u03c2.<\/h3>\t\t\t\n\t\t\n\t\n<\/div>\n<style>.ld_icon_box_6a62d746b0089 .iconbox-icon-container{width:40px !important;height:40px !important;border-radius:px;}.ld_icon_box_6a62d746b0089 h3{color:rgb(0, 54, 151);margin-bottom:px;}<\/style>\n<div class=\"iconbox iconbox-side text-align-default iconbox-circle iconbox-heading-xs iconbox-icon-linked ld_icon_box_6a62d746b0089 vc_custom_1635202419935\" id=\"ld_icon_box_6a62d746b0089\"  data-animate-icon=\"true\"  >\n\t\n\t\t\t\t\t\n\t\n\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div>\t\n\t\t\n\t\t\n\t\t\n\t<h3 class=\"\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c9\u03c2 \u03c5\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf \u03cc\u03c4\u03b1\u03bd \u03b4\u03b5\u03bd \u03c0\u03b5\u03b9\u03bd\u03ac\u03c4\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac.<\/h3>\t\t\t\n\t\t\n\t\n<\/div>\n<style>.ld_icon_box_6a62d746b020b .iconbox-icon-container{width:40px !important;height:40px !important;border-radius:px;}.ld_icon_box_6a62d746b020b h3{color:rgb(0, 54, 151);margin-bottom:px;}<\/style>\n<div class=\"iconbox iconbox-side text-align-default iconbox-circle iconbox-heading-xs iconbox-icon-linked ld_icon_box_6a62d746b020b vc_custom_1635202434391\" id=\"ld_icon_box_6a62d746b020b\"  data-animate-icon=\"true\"  >\n\t\n\t\t\t\t\t\n\t\n\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div>\t\n\t\t\n\t\t\n\t\t\n\t<h3 class=\"\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03ae \u03c3\u03b1\u03c2.<\/h3>\t\t\t\n\t\t\n\t\n<\/div>\n<style>.ld_icon_box_6a62d746b0385 .iconbox-icon-container{width:40px !important;height:40px !important;border-radius:px;}.ld_icon_box_6a62d746b0385 h3{color:rgb(0, 54, 151);margin-bottom:px;}<\/style>\n<div class=\"iconbox iconbox-side text-align-default iconbox-circle iconbox-heading-xs iconbox-icon-linked ld_icon_box_6a62d746b0385 vc_custom_1635202447406\" id=\"ld_icon_box_6a62d746b0385\"  data-animate-icon=\"true\"  >\n\t\n\t\t\t\t\t\n\t\n\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div>\t\n\t\t\n\t\t\n\t\t\n\t<h3 class=\"\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03bd\u03bf\u03cd, \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2.<\/h3>\t\t\t\n\t\t\n\t\n<\/div>\n<style>.ld_icon_box_6a62d746b0500 .iconbox-icon-container{width:40px !important;height:40px !important;border-radius:px;}.ld_icon_box_6a62d746b0500 h3{color:rgb(0, 54, 151);margin-bottom:px;}<\/style>\n<div class=\"iconbox iconbox-side text-align-default iconbox-circle iconbox-heading-xs iconbox-icon-linked ld_icon_box_6a62d746b0500 vc_custom_1635202521691\" id=\"ld_icon_box_6a62d746b0500\"  data-animate-icon=\"true\"  >\n\t\n\t\t\t\t\t\n\t\n\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div>\t\n\t\t\n\t\t\n\t\t\n\t<h3 class=\"\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf-\u03b2\u03b9\u03bf-\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7.<\/h3>\t\t\t\n\t\t\n\t\n<\/div>\n<style>.ld_icon_box_6a62d746b067a .iconbox-icon-container{width:40px !important;height:40px !important;border-radius:px;}.ld_icon_box_6a62d746b067a h3{color:rgb(0, 54, 151);margin-bottom:px;}<\/style>\n<div class=\"iconbox iconbox-side text-align-default iconbox-circle iconbox-heading-xs iconbox-icon-linked ld_icon_box_6a62d746b067a vc_custom_1635202460152\" id=\"ld_icon_box_6a62d746b067a\"  data-animate-icon=\"true\"  >\n\t\n\t\t\t\t\t\n\t\n\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div>\t\n\t\t\n\t\t\n\t\t\n\t<h3 class=\"\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03cb\u03c0\u03bd\u03af\u03b1, \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9, \u03b1\u03ba\u03bc\u03ae, \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2, \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ac\u03bb\u03bb\u03b1.<\/h3>\t\t\t\n\t\t\n\t\n<\/div>\n<style>.ld_icon_box_6a62d746b07f5 .iconbox-icon-container{width:40px !important;height:40px !important;border-radius:px;}.ld_icon_box_6a62d746b07f5 h3{color:rgb(0, 54, 151);margin-bottom:px;}<\/style>\n<div class=\"iconbox iconbox-side text-align-default iconbox-circle iconbox-heading-xs iconbox-icon-linked ld_icon_box_6a62d746b07f5 vc_custom_1635202471560\" id=\"ld_icon_box_6a62d746b07f5\"  data-animate-icon=\"true\"  >\n\t\n\t\t\t\t\t\n\t\n\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div>\t\n\t\t\n\t\t\n\t\t\n\t<h3 class=\"\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03a5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03bb\u03b5\u03b9\u03b4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03bd\u03c4\u03ac\u03bd\u03b9\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf.<\/h3>\t\t\t\n\t\t\n\t\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/section><style>@media (min-width: 992px) { .liquid-row-responsive-6a62d746b0b21 {padding-top:50px !important; padding-bottom:80px !important;  }  }    <\/style><section class=\"vc_row vc_custom_1635202830973 liquid-row-responsive-6a62d746b0b21 liquid-row-shadowbox-6a62d746b0b39\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-2 vc_col-md-8 text-left text-md-center liquid-column-6a62d746b0cd3\"><div class=\"vc_column-inner  vc_custom_1612275012647\" ><div class=\"wpb_wrapper\"  data-custom-animations=\"true\" data-ca-options='{\"triggerHandler\":\"inview\",\"animationTarget\":\"all-childs\",\"duration\":\"1800\",\"delay\":\"180\",\"ease\":\"power4.out\",\"direction\":\"forward\",\"initValues\":{\"y\":30,\"transformOriginX\":50,\"transformOriginY\":50,\"transformOriginZ\":\"0px\",\"opacity\":0},\"animations\":{\"y\":0,\"transformOriginX\":50,\"transformOriginY\":50,\"transformOriginZ\":\"0px\",\"opacity\":1}}'><style>.ld_fancy_heading_6a62d746b0e1c h2{color:rgb(0, 54, 151);}.ld_fancy_heading_6a62d746b0e1c h2 {font-size:32px; } @media (min-width: 992px) { .ld_fancy_heading_6a62d746b0e1c h2 {font-size:40px; }  } .ld_fancy_heading_6a62d746b0e1c .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6a62d746b0e1c h2 {font-size:32px; } @media (min-width: 992px) { .ld_fancy_heading_6a62d746b0e1c h2 {font-size:40px; }  } <\/style><div class=\"ld-fancy-heading ld_fancy_heading_6a62d746b0e1c\">\n\t<h2 class=\"ld-fh-element lqd-highlight-underline lqd-highlight-grow-left text-decoration-default\"   >  \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u039c\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7.<\/h2><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1635257525206 liquid-row-shadowbox-6a62d746b128d\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-4 liquid-column-6a62d746b13a1\"><div class=\"vc_column-inner  \" ><div class=\"wpb_wrapper\"  >\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_  liquid_vc_single_image-6a62d746b739e\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   \"><img decoding=\"async\" width=\"460\" height=\"693\" src=\"data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; viewBox=&#039;0 0 460 693&#039;%3E%3C\/svg%3E\" class=\"vc_single_image-img attachment-full ld-lazyload\" alt=\"holistic-nutritionist\" data-src=\"https:\/\/drvanninou.eu\/wp-content\/uploads\/2021\/10\/the-benefits-of-enrolling-in-a-holistic-health-program-img2.jpg\" data-srcset=\"https:\/\/drvanninou.eu\/wp-content\/uploads\/2021\/10\/the-benefits-of-enrolling-in-a-holistic-health-program-img2.jpg 460w, https:\/\/drvanninou.eu\/wp-content\/uploads\/2021\/10\/the-benefits-of-enrolling-in-a-holistic-health-program-img2-199x300.jpg 199w, https:\/\/drvanninou.eu\/wp-content\/uploads\/2021\/10\/the-benefits-of-enrolling-in-a-holistic-health-program-img2-8x12.jpg 8w\" data-sizes=\"(max-width: 460px) 100vw, 460px\" data-aspect=\"0.66378066378066\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8 liquid-column-6a62d746b751a\"><div class=\"vc_column-inner  \" ><div class=\"wpb_wrapper\"  >\r\n\t<div class=\"wpb_text_column wpb_content_element \" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p>\u039f \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b9\u03b1 \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1. \u0397 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd, \u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03ba\u03ac\u03b8\u03b5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 &#8211; \u03b2\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 &#8211; \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7 \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1, \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2, \u03ad\u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03bc\u03ad\u03bd\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/p>\n<p>\u039f \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b5\u03b8\u03cc\u03b4\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1635257525206 liquid-row-shadowbox-6a62d746b7776\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-8 vc_col-lg-offset-2 liquid-column-6a62d746b78e5\"><div class=\"vc_column-inner  \" ><div class=\"wpb_wrapper\"  >\r\n\t<div class=\"wpb_text_column wpb_content_element \" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<blockquote>\n<p style=\"text-align: center;\"><strong>1\u03bf \u03b2\u03ae\u03bc\u03b1:<\/strong> \u0391\u03c5\u03be\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03a3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2 \u2013 \u0393\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b2\u03b9\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2 &#8211; \u03c3\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1.<\/p>\n<\/blockquote>\n<p style=\"text-align: center;\"><strong>\u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u0391\u03bd\u03c4\u03b9\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7<\/strong><\/p>\n<p style=\"text-align: center;\">\u03a4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b6\u03c9\u03ae\u03c2.<\/p>\n<p style=\"text-align: center;\">\u0393\u03b9\u03b1: \u03b5\u03bd\u03c4\u03bf\u03c0\u03b9\u03c3\u03bc\u03cc \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u2013 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u2013 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03b9\u03bf \u03bd\u03b5\u03b1\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7&#8230;<\/p>\n<p style=\"text-align: center;\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 &#8220;\u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03c3\u03b5\u03ba-\u03b1\u03c0\u201d. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ac\u03bd\u03b5\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2. \u0397 \u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b4\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b7 \u03c3\u03b5 \u03b2\u03b9\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03b1\u03c2. \u0397 \u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03bf\u03af \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03af \u03c0\u03b1\u03c1\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf\u03b9 \u03c3\u03b5 \u03cc\u03c1\u03bf\u03c5\u03c2 \u03b2\u03b9\u03bf\u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bf \u03ad\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd.<\/p>\n<p style=\"text-align: center;\">\u039c\u03b5 \u03c4\u03b7\u03bd \u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7, \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c3\u03c4\u03b7\u03bd \u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae, \u03b4\u03b5 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b9 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c3\u03b1\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b6\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c3\u03c9 \u03c3\u03c5\u03c7\u03bd\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd.<\/p>\n<p style=\"text-align: center;\"><strong>\u039c\u03b5 \u03c4\u03b7\u03bd \u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.<\/strong><\/p>\n<p style=\"text-align: center;\">\u0397 \u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03b3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7, \u03b9\u03c3\u03bf\u03c1\u03c1\u03cc\u03c0\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b1\u03c1\u03bc\u03cc\u03bd\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 3500 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2: \u03b1\u03bd\u03c4\u03b9-\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7, \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2, \u03b5\u03b8\u03b9\u03c3\u03bc\u03ce\u03bd, \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2, \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2, \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7\u03c2, \u03b1\u03cd\u03be\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1.<\/p>\n<p style=\"text-align: center;\">\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03a5\u03b3\u03b5\u03af\u03b1, \u0396\u03c9\u03bd\u03c4\u03ac\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac:<\/p>\n<ol style=\"text-align: center;\">\n<li style=\"text-align: left;\"><strong>\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u0391\u03bd\u03c4\u03b9\u03b3\u03b7\u03c1\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03a0\u03c1\u03bf\u03c6\u03af\u03bb &#8211; \u03b3\u03b9\u03b1 \u039d\u03b5\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong><\/li>\n<li style=\"text-align: left;\"><strong>\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 NLP \u2013 NeuroLinguistic Programming \u2013 \u039a\u03ac\u03b8\u03b5 \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1. \u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf\u03bd \u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03a7\u03ac\u03c1\u03c4\u03b7 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a7\u03ac\u03c1\u03c4\u03b7 \u03c4\u03c9\u03bd \u039d\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ce\u03bd \u03c3\u03b1\u03c2.<\/strong><\/li>\n<li style=\"text-align: left;\"><strong>\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 pH<br \/>\n<\/strong>\u0397 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03bd\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03af\u03c9\u03bd \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03bf\u03cd\u03bd \u03c4\u03bf pH \u03c3\u03b1\u03c2. \u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1 \u03cc\u03be\u03b9\u03bd\u03bf pH \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03bf\u03be\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c3\u03b1\u03c2.\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u039d\u03b5\u03c5\u03c1\u03bf\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b4\u03b9\u03b1\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03c0\u03b7\u03c1\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf pH \u03c3\u03b1\u03c2.<\/li>\n<li style=\"text-align: left;\"><strong>\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c6\u03af\u03bb<br \/>\n<\/strong>\u03a4\u03ce\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03c4\u03af\u03bf \u03c3\u03c4\u03b9\u03c2 \u00ab\u03c4\u03c5\u03c6\u03bb\u03ad\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2\u00bb. \u039c\u03b5 \u03c4\u03b7\u03bd \u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03b1\u03c2.<\/li>\n<li style=\"text-align: left;\"><strong>\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u0393\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u03a0\u03c1\u03bf\u03c6\u03af\u03bb<br \/>\n<\/strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03af\u03b1 \u03ae \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c2. \u0398\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1, \u03b8\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf, \u03b8\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03b8\u03ad\u03bb\u03b7\u03c3\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03c4\u03b5 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1. \u0391\u03bd \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c0\u03ac\u03b3\u03ba\u03c1\u03b5\u03b1\u03c2, \u03c4\u03b9\u03c2 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ad\u03c2, \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1&#8230;<\/li>\n<li style=\"text-align: left;\"><strong>\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u039a\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u0394\u03af\u03b1\u03b9\u03c4\u03b1 (Rotation Diet)<br \/>\n<\/strong>\u039c\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c3\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03ae \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c1\u03c1\u03af\u03c0\u03c4\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03af \u03c4\u03bf\u03c5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ac, \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc.<\/li>\n<li style=\"text-align: left;\"><strong>\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03a0\u03c1\u03bf\u03c6\u03af\u03bb \u039a\u03c5\u03c4\u03c4\u03b1\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2<br \/>\n<\/strong>\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b9\u03c4\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2 &#8211; \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7\u03c0\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2, \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bb\u03c0.<\/li>\n<li style=\"text-align: left;\"><strong>\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u0392\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03bf &#8211; \u03a0\u03c1\u03bf\u03c6\u03af\u03bb<br \/>\n<\/strong>\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b9\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2, \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1, \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1, \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1 \u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9\/\u03ae \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ae \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03af\u03b1\u03b9\u03c4\u03ac \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03ae \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac.<\/li>\n<li style=\"text-align: left;\"><strong>\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03c6\u03af\u03bb \u0392\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd \u03b3\u03b9\u03b1 \u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03a5\u03b3\u03b5\u03af\u03b1<br \/>\n<\/strong>\u0393\u03b9\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1, \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1.<\/li>\n<li style=\"text-align: left;\"><strong>\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03c6\u03af\u03bb \u0391\u03bd\u03b8\u03bf\u03ca\u03b1\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 Dr. Bach (Calming Flower Essences)<br \/>\n<\/strong>\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03b8\u03bf\u03ca\u03ac\u03bc\u03b1\u03c4\u03b1 \u03b5\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03bf\u03cd\u03bd \u03c4\u03bf \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03a5\u03b3\u03b5\u03af\u03b1.<\/li>\n<\/ol>\n<p style=\"text-align: center;\">\u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af:<\/p>\n<ul style=\"text-align: center;\">\n<li style=\"text-align: left;\">\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03b1\u03c2 \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c3\u03ac\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03b2\u03ac\u03c1\u03bf\u03c2.<\/li>\n<li style=\"text-align: left;\">\u03a0\u03b1\u03af\u03c1\u03bd\u03b5\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c2.<\/li>\n<li style=\"text-align: left;\">\u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7.<\/li>\n<li style=\"text-align: left;\">\u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1.<\/li>\n<li style=\"text-align: left;\">\u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.<\/li>\n<li style=\"text-align: left;\">\u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03c1\u03ad\u03bd\u03bf \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2.<\/li>\n<li style=\"text-align: left;\">\u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2.<\/li>\n<li style=\"text-align: left;\">\u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03af\u03c4\u03b9\u03b4\u03b1.<\/li>\n<li style=\"text-align: left;\">\u03ad\u03c7\u03b5\u03c4\u03b5 \u03b2\u03bf\u03c5\u03bb\u03b9\u03bc\u03af\u03b1.<\/li>\n<li style=\"text-align: left;\">\u03ad\u03c7\u03b5\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7.<\/li>\n<\/ul>\n<p style=\"text-align: center;\">\u0392\u03ac\u03bb\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c3\u03c4\u03b9\u03c2 \u00ab\u03c4\u03c5\u03c6\u03bb\u03ad\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2\u00bb. \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ad\u03c2.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"\u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u0391\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c9\u03c3\u03c4\u03cc \u03b4\u03c1\u03cc\u03bc\u03bf. \u0395\u03c3\u03b5\u03af\u03c2 \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf \u03b1\u03c1\u03c7\u03b9\u03c4\u03ad\u03ba\u03c4\u03bf\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03ae\u03c2 \u03c3\u03b1\u03c2. The Love Diet - The Body Wisdom System Guide (2003) \u03a4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf The Love Diet \u2013 The Body Wisdom System Guide (2003) \u03c4\u03b7\u03c2 [...]","protected":false},"author":2,"featured_media":0,"parent":3616,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-6297","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 - \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/title>\n<meta name=\"description\" content=\"\u0397 \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drvanninou.eu\/en\/kvantiki-vioanadrasi-yphresies\/olistikh-diatrofologia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039a\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 - 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